stress relief

How to Control Stress 41-50

By Dave on October 24, 2009

41. Buy the right kind of Christmas tree. Stay away from the artificial and buy [...]

By Dave on October 22, 2009

31. Eat whole wheat pasta before a date. Studies have shown that eating complex carbohydrates [...]

By Dave on October 20, 2009

21. Meditate. Researchers at West Virginia University found that 35 people who underwent “Mindful meditation” [...]

By Dave on October 18, 2009

11. Give your mind something to think about. Ask yourself what are the names of [...]

By Dave on October 16, 2009

1. Drink OJ. In a study done by an Alabama University rats were given 200 [...]