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Protect Your Heart and Live to 100 Tips 91-100

Protect Your Heart and Live to 100 Tips 91-100

By Dave on December 19, 2009

91. Swallow phytosterols and phytostanols: These substances are derived from pine trees. They can lower [...]

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Protect Your Heart and Live to 100 Tips 71-80

Protect Your Heart and Live to 100 Tips 71-80

By Dave on December 10, 2009

71. Know what’s in your arteries: Get your doctor to perform a C-reactive protein blood [...]

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Protect Your Heart and Live to 100 Tips 61-70

Protect Your Heart and Live to 100 Tips 61-70

By Dave on December 5, 2009

61. Have Sex: Men who have sex at least twice a week lower the risk [...]

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Protect Your Heart and Live to 100 Tips 51-60

Protect Your Heart and Live to 100 Tips 51-60

By Dave on December 1, 2009

51. Get yourself a dog: The attention given to a dog whether good or bad [...]

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Protect Your Heart and Live to 100 Tips 41-50

Protect Your Heart and Live to 100 Tips 41-50

By Dave on November 26, 2009

41. Eat beans: Beans are full of fibre and folate which lowers homocysteine. People who [...]

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