Tag: Health

  • Avoid These Metabolism Death Traps

    When you are trying to lose weight it is important that you increase your metabolism. Lots of people want a fast fix for weight loss and instead of taking their time they try diet shortcuts. However these short cuts end up working against them. Leaving them heavier and more discouraged then when they started. If…

  • How to Control Stress 31-40

    31. Eat whole wheat pasta before a date. Studies have shown that eating complex carbohydrates can boost the brains levels of serotonin. Having low levels of serotonin can lead to depression, anxiety, and aggression, none of which are attractive on a first date. 32. Resend that old dresser. The next time you start to think…

  • How to Control Stress 21-30

    21. Meditate. Researchers at West Virginia University found that 35 people who underwent “Mindful meditation” saw a 44% reduction in psychological stress over a 3 month period. If you want to try it just sit quietly for 10 minutes with no distractions and concentrate on your breathing. 22. Find a shoe shine guy at the…

  • Strange but True Health Tips

    Break a high fever: When you have a fever of up to 102 degrees it’s considered mild and can be easily treated at home by drinking lots of fluids. Anything higher you need to get the temperature down fast. Place icepacks under your arm or by your groin. It will be uncomfortable for a bit…

  • How to Control Stress 11-20

    11. Give your mind something to think about. Ask yourself what are the names of 30 states or what are the names of the provinces or territories of Canada. Make sure the questions you ask have definite endings. Unending problems will just lead to more stress. 12. Wild Divine: This is a CD-Rom game that…

  • 8 Tips For a Strong Erection

    Avoid penis shrinkers: A study done at Kentucky University asked men to rate their sex lives on a scale of 1-10. The study found that men who smoked averaged only a 5 while non-smokers rated up to a 9. Smoking is known to cause impotence. Some evidence suggests that it may affect erection size. Smoking…

  • How to Control Stress 1-10

    1. Drink OJ. In a study done by an Alabama University rats were given 200 milligrams of vitamin C twice daily. Researchers found that it nearly stopped the secretion of stress hormones. Two eight ounces of OJ a day will give you the vitamin C you need. 2. Place a green dot on your phone.…

  • Surprising Penis Facts

    Smoking can shorten your penis by a centimetre: To have an erection you need good blood flow. When you smoke it affects the blood vessels making it harder to achieve an erection. Doctors can grow skin for burn victims using infants circumcised foreskin: One foreskin can produce up to 23,000 sq meters of skin. The…

  • How to rest properly

    When wanting to improve our life you may want to try to get the proper sleep that you need to maintain your body functions. The world is filled with people who find it difficult to rest properly. If this is you, you may want to visit your doctor so that he may provide you with…

  • The Rules of Junk Food

    Probably the most important rule of all is to control your cravings. If you deny yourself an indulgent it may set you up for a binge later on. Instead eat a small serving or 100 calorie packet and be done with the junk food.’ Indulge Sensibly. Allow yourself a scoop of ice cream or a…