Tag: Health

  • Achieving a Physically Fit and Healthy Body

    Maintaining a perfect body image has become a new fad among today’s generation. To look good and attractive and also physically fit has almost become a need not only socially but also owing to its health benefits. Now every doctor recommends their patient to be physically active until his or her health does not permit…

  • Fast Food Hype among the People and Related Health Concerns

    The latest food trends among the people are inclining towards the take up of fast food such as the burgers and sandwiches and are leaving behind all the other necessary food items. Fast food, which is now available right around the corner of almost every street, is most popular among the people as it is…

  • Society and Alcohol Usage: What is Causing The Growing Drinking Culture?

    Although legal drinking age in the United States is 21, but students all around the country are so ecstatic for the concept of drinking that they abuse the use of alcohol. Drinking has become a norm in a number of families. The Growing Culture of Drinking in the United States: Whether the gathering is for…

  • Health Benefits of Lemon Juice in Treating Diseases

    The botanical name of lemon is Citrus Medico that is a small tree. It contains most of the vitamins and minerals. It is quite good for healing purposes. Lemon contains huge amounts of citrus acid and vitamin A, B, and C, iron, and calcium. The presence of vitamin C in lemon has made it an…

  • Creek & Paddle

    Creek & Paddle

    The World’s Best Sea Kayaking Locations Over the centuries, we’ve devised numerous ways of traversing the world’s waters, be it as a means for travel or simply for the fun of it. Sea kayaking serves both purposes, and unlike some of its contemporary sports (such as windsurfing), very little experience is needed in order to…

  • What do supplements have to offer you?

    Founded in 2001, Bio-Engineered Supplements and Nutrition, Inc. (BSN®) has developed into a leader in the fitness supplements industry while remaining focused on producing diverse, cutting-edge items that produce the outcomes they claim. Throughout the last 6 years, this business has won well over 30 sports nutrition awards and helped shape the market itself. It…

  • Reducing Stress to Improve your Life

    When you are feeling under the whether all the time perhaps it is because you are stressed. Stress alone can cause major psychological and mental problems. In fact, stress can cause self-induced exaggerated problems. Stress causes confusion, since it targets your physical, emotional responses, and psychological aspects while causing you pain. Stress is the leading…

  • Eating Right to Improve your Personal Life

    The main thing to a healthier you, is to eat right exercise and visit your family doctor regularly. This is all part of a healthier you and if your healthier you will feel better about your self. One of the biggest problems we have today is that most people do not eat right. While the…

  • Protect Your Heart and Live to 100 Tips 91-100

    91. Swallow phytosterols and phytostanols: These substances are derived from pine trees. They can lower your bad cholesterol levels by 10-15%. 92. Buy OJ fortified with calcium: Increasing your calcium intake can reduce your blood pressure. The vitamin C will also lower your risk of dying from heart disease up to 40%. 93. Eat pumpkin…

  • Become More Healthy Tips 91-100

    91. If you are worried about trans-fat in peanut butter there’s good news. A study done on popular brands like Skippy, JIF, Peter Pan and a supermarket brand found that they had less then 0.5 grams low enough for them to legally claim zero trans fat. They also contained only 1 gram more of sugar…