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food for health

Foods That Aren’t As Healthy As They Seem Part I

Foods That Aren’t As Healthy As They Seem Part I

By Dave on September 7, 2009

You have made the decision to lose weight and get healthy. You’ve given up your sodas and burgers for what you think are healthier options, but don’t be fooled that salad or sandwich may not be as healthy as they seem. Here are some examples. Bran Muffins (420 Calories, 20 g of fat) For some [...]

Posted in Food and Drink | Tagged food, food for health, food swaps | 1 Response

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