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back health

10 Ways to Deal with Back Pain

10 Ways to Deal with Back Pain

By Dave on November 4, 2009

Exercise your abdominals: Weak abdominals can cause back pain especially in the lower back. When you exercise your abdominals you strengthen your ab muscles and back muscles. If you find crunches on the floor hurt your back try using a stability ball. Avoid working overtime: Men who work overtime are more susceptible to on the [...]

Posted in Health | Tagged back, back health, back pain, Health, Men's Health | 1 Response

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