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	<title>MaleWail &#187; Random</title>
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	<description>Cries of the egotistical Male.</description>
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		<title>24 Greatest Proverbs</title>
		<link>http://malewail.com/24-greatest-proverbs/</link>
		<comments>http://malewail.com/24-greatest-proverbs/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:01:40 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Jokes and Humor]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[proverbs]]></category>
		<category><![CDATA[quotes]]></category>

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		<description><![CDATA[1. A day without sunshine is like night.
2. On the other hand, you have different [...]


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<li><a href='http://malewail.com/protect-your-heart-and-live-to-100-tips-51-60/' rel='bookmark' title='Permanent Link: Protect Your Heart and Live to 100 Tips 51-60'>Protect Your Heart and Live to 100 Tips 51-60</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>1. A day without sunshine is like night.</p>
<p>2. On the other hand, you have different fingers.</p>
<p>3. 42.7 percent of all statistics are made up on the spot.</p>
<p>4. 99 percent of lawyers give the rest a bad name.</p>
<p>5. Remember, half the people you know are below average.</p>
<p>6. He who laughs last, thinks slowest.</p>
<p>7. Depression is merely anger without enthusiasm.</p>
<p>8. The early bird may get the worm, but the second mouse gets the cheese in the trap.</p>
<p>9. Support bacteria. They&#8217;re the only culture most people have.</p>
<p>10. A clear conscience is usually the sign of a bad memory.</p>
<p>11. Change is inevitable, except from vending machines.</p>
<p>12. If you think nobody cares, try missing a couple of payments.</p>
<p>13. How many of you believe in psycho-kinesis? Raise my hand.</p>
<p>14. OK, so what&#8217;s the speed of dark?</p>
<p>15. When everything is coming your way, you&#8217;re in the wrong lane.</p>
<p>16. Hard work pays off in the future. Laziness pays off now.</p>
<p>17. How much deeper would the ocean be without sponges?</p>
<p>18. Eagles may soar, but weasels don&#8217;t get sucked into jet engines.</p>
<p>19. What happens if you get scared half to death, twice?</p>
<p>20. Why do psychics have to ask you your name?</p>
<p>21. Inside every older person is a younger person wondering, &#8220;What the heck happened?&#8221;</p>
<p>22. Just remember &#8212; if the world didn&#8217;t suck, we would all fall off.</p>
<p>23. Light travels faster than sound. That&#8217;s why some people appear bright until you hear them speak.</p>
<p>24. Life isn&#8217;t like a box of chocolates. It&#8217;s more like a jar of jalapenos. What you do today, might burn your ass tomorrow.</p>


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<li><a href='http://malewail.com/how-to-control-stress-21-30/' rel='bookmark' title='Permanent Link: How to Control Stress 21-30'>How to Control Stress 21-30</a></li>
<li><a href='http://malewail.com/protect-your-heart-and-live-to-100-tips-51-60/' rel='bookmark' title='Permanent Link: Protect Your Heart and Live to 100 Tips 51-60'>Protect Your Heart and Live to 100 Tips 51-60</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Creative Notions</title>
		<link>http://malewail.com/creative-notions/</link>
		<comments>http://malewail.com/creative-notions/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 15:00:20 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Atrophy]]></category>
		<category><![CDATA[Creative Activity]]></category>
		<category><![CDATA[Creative Genius]]></category>
		<category><![CDATA[Creative Thinking]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Five Senses]]></category>
		<category><![CDATA[Infinite Possibilities]]></category>
		<category><![CDATA[Misconception]]></category>

		<guid isPermaLink="false">http://malewail.com/?p=2125</guid>
		<description><![CDATA[People seem to have the misconception that only a select few are able to unleash [...]


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<li><a href='http://malewail.com/10-inspirational-quotes-that-can-improve-yourself/' rel='bookmark' title='Permanent Link: 10 inspirational quotes that can improve yourself'>10 inspirational quotes that can improve yourself</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img style=' float: right; padding: 4px; margin: 0 0 2px 7px;'  class="alignright size-medium wp-image-3532" title="Albert Einstein" src="http://malewail.com/wp-content/uploads/2009/05/albert-einstein-230x300.jpg" alt="" width="230" height="300" />People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don&#8217;t practice harnessing creative thinking, this skill will very much atrophy into inexistence. But keep working and this skill will soon come to you in a snap.</p>
<p>So how do you unleash your creative thinking? Well, the first thing is to become a human leech. No, we&#8217;re not talking about just sucking the blood out of every living being available, we&#8217;re saying that you should take in as much knowledge and learning you can find. Read everything available &#8212; good and bad, and keep your mind open to the infinite possibilities of the universe. The more you know, the more you&#8217;ll want to know, and the more your faculty of wonder will be exercised. Prepare to be amazed at little facts that add a bit of color into your life.</p>
<p>Focus on a creative activity everyday. Yes, it&#8217;s an effort. Even doodling is a creative activity. Don&#8217;t let anything hinder you. Mindlessness may be a creative activity, but for people who are just starting out to unleash a little bit of creative thinking in their lives, it is helpful and encouraging to have concrete evidence, that, &#8220;hey, what I&#8217;m doing is getting somewhere.&#8221; So why don&#8217;t you try it. Practice drawing for a couple of minutes each day. Bring out your old camera and start snapping photos like crazy. Keep a journal and make a point to write in it religiously. Another cool idea is to write by describing something with your five senses. Try to avoid vague adjectives like &#8220;marvelous,&#8221; &#8220;amazing,&#8221; and &#8220;delicious.&#8221; Before you know it, you&#8217;ll have built yourself a tiny portfolio, and you&#8217;ll be amazed at the growth you&#8217;ve undertaken after amassing all those works of art. Who knows, you might actually take to liking those things you do everyday. Pretty soon those things will become a part of you and you&#8217;ll be addicted to these creative exercises.</p>
<p>Think out of the box &#8212; or don&#8217;t. Sometimes, constraints are actually a good thing. Limitations discipline you to work within your means. It enables you to be more resourceful. Creative freedom is great, but limitations enforce discipline.</p>
<p>Try something new everyday and let your experiences broaden your perspective. Explore a new district in your neighborhood. Spend an afternoon in a museum to which you&#8217;ve never been before. Chat up someone on the bus. Open up to the people around you. As you thrust yourself out of your comfort zone more and more each day, your sense of adventure grows and so does your zest for life. Think about it. When was the last time you did something for the first time? If it&#8217;s been a while, I tell you, you&#8217;ve been missing out on a whole lot of experiences that could&#8217;ve added to your growth, emotionally, mentally, physically, or spiritually. Why don&#8217;t you try bungee jumping today? Not only will you learn, but you will also have plenty of stories to share, enabling you to practice your storytelling skills and making you the life of the party.</p>
<p>Embrace insanity. No, not to the point of practically admitting yourself into the mental ward. As John Russell once said, &#8220;Sanity calms, but madness is more interesting.&#8221; Exactly! Every creative thought was once deemed insanity by other &#8220;normal&#8221; people at one time or another. Luckily, that didn&#8217;t stop the creative geniuses from standing by them. The thing is, sanity or being normal confines people to think&#8230; well, normally. Within limits. Creativity is essentially breaking through barriers. Yes, this includes the bizarre and the downright strange. I&#8217;m not saying that you yourself should develop a creative personality. That might go haywire. An example of a creative personality would be George Washington, who often rode into battle naked, or James Joyce, who wrote &#8220;Dubliners&#8221; with beetle juice for an intense fear of ink, or Albert Einstein, who thought his cat was a spy sent by his rival (or in thinking creatively in this case, the term could probably be &#8220;archnemesis.&#8221;) It&#8217;s important that your creativity doesn&#8217;t get you detached from the real world completely.</p>
<p>I hope this article has inspired you to start thinking beyond your &#8220;limits.&#8221; If you follow these steps pretty soon you&#8217;ll be living a life full of interesting adventures. Unleashing your creative thinking  will bring about a new zest for living life.</p>


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<li><a href='http://malewail.com/10-inspirational-quotes-that-can-improve-yourself/' rel='bookmark' title='Permanent Link: 10 inspirational quotes that can improve yourself'>10 inspirational quotes that can improve yourself</a></li>
</ol></p>]]></content:encoded>
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		</item>
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		<title>The Key to a Better Life</title>
		<link>http://malewail.com/the-key-to-a-better-life/</link>
		<comments>http://malewail.com/the-key-to-a-better-life/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:01:27 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Appointments]]></category>
		<category><![CDATA[Balanced Life]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Core Basics]]></category>
		<category><![CDATA[Critical Thinking]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Goal Settings]]></category>
		<category><![CDATA[Intimate Relations]]></category>
		<category><![CDATA[Key Result]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Life Time]]></category>
		<category><![CDATA[Pareto Principle]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Physical Aspect]]></category>
		<category><![CDATA[Rule States]]></category>
		<category><![CDATA[Social Aspect]]></category>
		<category><![CDATA[Time Management Skill]]></category>

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		<description><![CDATA[Time management is basically about being focused. The Pareto Principle also known as the &#8216;80:20 [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Time management is basically about being focused. The Pareto Principle also known as the &#8216;80:20 Rule&#8217; states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However,  80% of the desired output can be generated using only 20% of a well time managed effort. Although  the ratio &#8216;80:20&#8242; is only arbitrary, it is used to put emphasis on how much is lost or how much can be gained with time management.</p>
<p>Some people view time management as a list of rules that involves scheduling of appointments, goal settings, thorough planning, creating things to do lists and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.</p>
<p>But there is more skills involved in time management than the core basics. Skills such as decision making, inherent abilities such as emotional intelligence and critical thinking are also essential to your personal growth.</p>
<p>Personal time management involves everything you do. No matter how big and no matter how small, everything counts. Each new knowledge you acquire, each new advice you consider, each new skill you develop should be taken into consideration.</p>
<p>Having a balanced life-style should be the key result in having personal time management. This is the main aspect that many practitioners of personal time management fail to grasp.</p>
<p>Time management is about getting results, not about being busy.</p>
<p>The six areas that personal time management seeks to improve in anyone&#8217;s life are physical, intellectual, social, career, emotional and spiritual.</p>
<p>The physical aspect involves having a healthy body, less stress and fatigue.</p>
<p>The intellectual aspect involves learning and other mental growth activities.</p>
<p>The social aspect involves developing personal or intimate relations and being an active contributor to society.</p>
<p>The career aspect involves school and work.</p>
<p>The emotional aspect involves appropriate feelings and desires and manifesting them.</p>
<p>The spiritual aspect involves a personal quest for meaning.</p>
<p>Thoroughly planning and having a set of things to do list for each of the key areas may not be very practical, but determining which area in your life is not being giving enough attention is part of time management. Each area creates the whole you, if you are ignoring one area then you are ignoring an important part of yourself.</p>
<p>Personal time management should not be so daunting a task. It is a very sensible and reasonable approach in solving problems big or small.</p>
<p>A great way of learning time management and improving your personal life is to follow several basic activities.</p>
<p>One of them is to review your goals whether it be immediate or long-term goals often.</p>
<p>A way to do this is to keep a list that is always accessible to you.</p>
<p>Always determine which task is necessary or not necessary in achieving your goals and which activities are helping you maintain a balanced life style.<br />
Each and everyone of us has a peek time and a time when we slow down, these are our natural cycles. We should be able to tell when to do the difficult tasks when we are the sharpest.</p>
<p>Learning to say &#8220;No&#8221;. You actually see this advice often. Heed it even if it involves saying the word to family or friends.</p>
<p>Pat yourself at the back or just reward yourself in any manner for an effective time management result.</p>
<p>Try and get the cooperation from people around you who are actually benefiting from your efforts of time management.</p>
<p>Don&#8217;t procrastinate. Attend to necessary things immediately.</p>
<p>Have a positive attitude and set yourself up for success. But be realistic in your approach in achieving your goals.</p>
<p>Have a record or journal of all your activities. This will help you get things in their proper perspective.</p>
<p>These are the few steps you initially take in becoming a well rounded individual.</p>
<p>As the say personal time management is the art and science of building a better life.</p>
<p>From the moment you integrate into your life time management skills, you have opened several options that can provide a broad spectrum of solutions to your personal growth. It also creates more doors for opportunities to knock on.</p>


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<li><a href='http://malewail.com/how-to-discover-your-intentions/' rel='bookmark' title='Permanent Link: How to discover your intentions:'>How to discover your intentions:</a></li>
<li><a href='http://malewail.com/avoiding-procrastination/' rel='bookmark' title='Permanent Link: Avoiding Procrastination'>Avoiding Procrastination</a></li>
</ol></p>]]></content:encoded>
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		</item>
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		<title>The Humming Bird and I</title>
		<link>http://malewail.com/the-humming-bird-and-i/</link>
		<comments>http://malewail.com/the-humming-bird-and-i/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 04:05:26 +0000</pubDate>
		<dc:creator>Dirty</dc:creator>
				<category><![CDATA[Random]]></category>

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		<description><![CDATA[Thanksgiving in Saskatoon Saskatchewan
Visiting family in Saskatoon was the event on the list. Staying at [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving in Saskatoon Saskatchewan</p>
<p>Visiting family in Saskatoon was the event on the list. Staying at the Senator hotel a 101 year old, was the treat. At first pulling up to a small quaint hotel in the heart of Saskatoon’s downtown district seemed a bit discouraging, with all the colorful characters around the streets. But once inside its atmosphere with its marble staircase and wood paneled walls was a true Victorian treat. Arriving fairly late in the evening we decided to have dinner at the hotels restaurant the Rembrandt. The menu was what I expected for high class dinning. It was the splendid dinning room which impressed me the most. The dinning room was adorned with 100 year old statues and roof bordered with elaborate plaster etchings. It was simply a wonderful place to share a meal with the Humming Bird. The staff was especially pleasant, as our waiter for the night being close to the end of his shift, took us on a tour of the hotel including the depths of the basement which hosts a sitting area and poker room with original brick work. Overall the stay was nostalgic and reminiscent of day of old. We enjoyed our stay and recommend this hotel to anyone interested in our Canadian history.</p>


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</ol></p>]]></content:encoded>
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		<title>Setting Your Goals &#8211; Easier Said, Easily Done</title>
		<link>http://malewail.com/setting-your-goals-easier-said-easily-done/</link>
		<comments>http://malewail.com/setting-your-goals-easier-said-easily-done/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 16:01:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Accomplishment]]></category>
		<category><![CDATA[Achievers]]></category>
		<category><![CDATA[Achieving Your Goals]]></category>
		<category><![CDATA[Acquisition]]></category>
		<category><![CDATA[Competence]]></category>
		<category><![CDATA[Goal Settings]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Personal Satisfaction]]></category>
		<category><![CDATA[Realization]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Term Goals]]></category>
		<category><![CDATA[Term Motivation]]></category>
		<category><![CDATA[Waste No Time]]></category>

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		<description><![CDATA[



Image via Wikipedia



The basics of setting a goal is an open secret known by top-caliber [...]


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<li><a href='http://malewail.com/avoiding-procrastination/' rel='bookmark' title='Permanent Link: Avoiding Procrastination'>Avoiding Procrastination</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Football_iu_1996.jpg"><img title="The striker (wearing the red shirt) is past th..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Football_iu_1996.jpg/300px-Football_iu_1996.jpg" alt="The striker (wearing the red shirt) is past th..." /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/Image:Football_iu_1996.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life.</p>
<p>Setting clearly defined short term and long term goals will enable you to measure your progress and achieve personal satisfaction once you have successfully met your goals. Charting your progress will also enable you to actually see the stages of completion leading to the actual realization of your goals. This eliminates the feeling of a long and pointless grind towards achieving your goal. Your self-confidence and level of competence will also improve as you will be more aware of your capabilities as you complete or achieve your goals.<br />
The basics of goal settings will involve deciding what you really want to do with your personal life and what short term and long term goals you need to achieve it. Then you have to break down goals into the smaller and manageable targets that you must complete in your way to achieving your lifetime targets. Once you have your list waste no time in tackling your goals.</p>
<p>A good way to have a manageable list is to have a daily and weekly set of goals. By doing this you will be always in the position of going towards you life plan goals. Everyday will give you the opportunity to fulfill a certain goal giving you the feeling of accomplishment.</p>
<p>Here are some pointers that should be taken into consideration in setting goals and achieving them.</p>
<p>Attitude plays a very big role in setting and achieving your goals. You must ask yourself  if any part of you or your mind holding you back towards completing your simplest goals? If there are any part of your behavior that is being a hindrance or puts your plans into disarray? If you do have problems in these areas then the immediate thing to do is to address this problem. Solutions may include a visit to a doctor or psychiatrist to control your emotions.<br />
Careers are made by good time management practice. Failing in a career is often attributed to bad time management. Careers require a lot from an individual which often makes the career the life of the individual. Plan how far do you want to go into your career.</p>
<p>Education is key in achieving your goals. If your goals require you to have a certain kind of degree or require a certain specialization or demand a certain skill to be developed, make plans in getting the appropriate education.</p>
<p>Your family should never be left out of your plans. If you are just starting out then you have to decide if you want to be a parent or when you want to be a parent. You also have to know if you really would be a good parent and how well would you relate to extended family members</p>
<p>Personal financial situations also play a major role in achieving your goals. Have a realistic goal on how much you really want to earn. You also must be able to create plans or stages by which you will be able to reach your earning potential.</p>
<p>Physically gifted individuals may be able to achieve sports related goals like being in the National Basketball association or National Football League. Determining your physical capabilities should be one of your priorities. Physical limitations could however be conquered with proper planning.</p>
<p>As the saying goes -&#8217;All work and no play makes Jack a dull boy&#8217;, or something to that effect, is by all means true down to the last the letter. Giving yourself a little pleasure: should be included into your plans.</p>
<p>To start achieving your lifetime goals, set a quarter of a century plan, then break it down to 5 year plans then break it down again to 1 year plans, then 6 month plans then monthly plans, then weekly, then daily.</p>
<p>Then create a things-to-do list for the day.</p>
<p>Always review your plans and prepare for contingencies.</p>
<p>The basics of goal settings should not be so difficult once you get to be familiar with them.</p>
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