How to Get Rid of Dandruff

Dandruff is a common scalp condition that numerous persons worldwide suffer from; dandruff is simply a condition where the dead skin cells of the scalp are shed more rapidly and in bigger clumps than they would in persons without dandruff. Severe dandruff problems can sometimes lead to self esteem problems and self consciousness as persons with the condition are sometimes worried about dandruff being very visible, or falling onto their clothes or eyebrows; however dandruff is something that can be cured with a little determination and knowledge about what it is and its causes, so if you want to get rid of your dandruff permanently, here are a few things you can try.

Required Materials

  • Commercial dandruff products
  • Apple Cider Vinegar
  • Sulfur
  • Tar
  • Sea Breeze


Dandruff is caused by three main elements: Sebum, which is the oil secreted by the scalp to moisturize the hair, certain types of micro-organisms or yeasts that live on the scalp, or an individual may just be more susceptible to dandruff because of individual elements. Of the three, individual susceptibility is the hardest to deal with as it might be difficult to find why a particular individual suffers from the condition or how to cure it; in such a case it would probably be best to see a trichologist or dermatologist who might be able to find the problem.

If sebum is the cause of dandruff, cleanse the scalp often to remove the oil before it has time to build up; you don’t necessarily have to use a special dandruff shampoo for this, any cleansing agent will work such as regular shampoos or rinsing the hair with Apple Cider Vinegar. Apple Cider Vinegar is a good cleansing agent for hair and has the added benefit of normalizing the pH balance of the scalp, so it can also take care of dandruff problems caused by imbalances; an astringent can also be used to clean the scalp such as Sea Breeze, simply use a q-tip to apply it to the scalp only if you don’t feel like washing your hair.

For dandruff caused by micro-organisms, you may want to try specialized dandruff shampoos that contain ingredients such as pyrithione zinc or sulfur that will eliminate or control the organisms with continued use. Some people opt for placing sulfur or even tar directly onto the scalp to take care of the problem; these products may not smell very good but they have proven to be quite effective in dealing with dandruff.

Tips and Warnings

  • Washing your hair too often with shampoo can dry it out and make it dull and tangled, so use a mild shampoo such as baby shampoo, a no-sulfate shampoo, or apply a cleanser that will only get on your scalp and not your hair.
  • Washing your hair daily or a few times a week on a consistent basis with mild shampoo will help you control dandruff problems
  • If none of these methods work for your dandruff problem, see a specialist about other options that you can try.

Jenny Richards is a free lancer writer and content builder of


Don’t Forget Alzheimer’s

It is very harsh and pitiful for us to see the reality of aging. When we reach our golden years in life, we will be experiencing tons and tons of health problems. One of the health problems that aging people most commonly experience aside from arthritis is Alzheimer’s disease. This disease affects 4.5 million Americans that develop on people 65 or older.

Alzheimer’s makes a person have a difficulty living his or her daily life because a person will lose intellectual and social abilities. The healthy brain tissue will degenerate and cause the decline of memory and other mental abilities.

People who are suffering form Alzheimer’s disease will suffer from:

A person who is on the onset of suffering from Alzheimer’s will have period’s of forgetfulness. The person is most likely to forget recent events and directions. It may start out mildly but becomes worse in the long run. They will often misplace things and place it at very unusual places. They will often forget names, mot likely those of family members.

Most of us are very uneasy when it comes to numbers. However, when you    have Alzheimer’s you will even have more time dealing and recognizing numbers.

People who are affected by Alzheimer’s will have a hard time making conversation or find the right words to express their thoughts. Reading and writing will eventually be affected later on.

They will also suffer from disorientation. They will have no sense of time, dates and even places. They may even find themselves lost when they are in familiar settings. Be wary of them when they become disoriented because they might wander away.

A person with Alzheimer’s will have a problem doing regular things that require decision making, planning and judgment. Simple things like cooking will become difficult and may leave the stove open.

When the disease has progressed even more doing the most basic tasks will even take a harder time doing it. I.e., taking a bath or eating will be a very difficult task.

People who  are suffering from Alzheimer’s will have a personality change. So people who live with them or take care of them should learn to take care of them. They will become more stubborn, distrust almost anyone and withdraw socially. This is due to their frustrations really as they feel the uncontrollable change in their memory.

Other symptoms that come along with depression are that they might be depressed and restless. They may also behave with much aggression.

Jenny Richard  is a free lancer writer and content builder of



5 Ways How Hospitals Fail to be Fail-Safe

It’s the most terrible thing to be seriously sick and end up in a hospital that proves to be unsafe for patients. Hospitals are supposed to be safe places especially for patients, but unfortunately some do not realize that theirs are not. So, here are 5 tips for hospital safety, particularly to prevent how hospitals fail to be fail-safe.

1. Failure to Observe Basic Infection Remedy

Basic among hospital procedures is central venous catheter insertion. There are 5 basic steps to weed out infection when inserting catheters or when avoiding middle line-associated blood flow infections. First, wash hands thoroughly. Second, observe full-barrier safety measures. Third, observe skin cleanliness using chlorhexidine. Fourth, do away with femoral lines. And fifth, remove any unnecessary or remaining lines.

To make matters simpler, a growing number of medical and health experts further claim that most infections can be remedied with basic and proper hand washing. Definitely, this should go with the 5 tips for hospital safety. Here is what they recommend:

With enough soap, create lather by gently rubbing the hands together. First, rub palms together. Then rub the fingers against a palm. Next, rub each finger, especially the sides using the other hand. After that, rub all the knuckles against the palm of the other hand. Then rub the backs of the hands.

When doing the above hand-washing, experts recommend singing the Birthday Song twice. They approximate, the length of time it takes to sing the song should cover the right amount of time doing it.

It is sometimes unbelievable how simple precautions like thorough hand washing are among ways how hospitals fail to be fail-safe.

2. Not Paying Enough Attention on VTE

Always say no to venous thromboembolism or VTE, and make sure to support the declaration with action. Most hospital deaths are due to VTE which regrettably is easily preventable. There are good medical literature materials available online and here are tips on what to look for in them: how to layout VTE evidence, what are the best practices, analyzing how the needed care is delivered, the track records as far as metrics are concerned, interventions on layers, and improvements on all the mentioned items.

Updated information on VTE prevention definitely ranks high among the 5 tips for hospital safety.

3. Blood Thinner Syndrome

Patients released from hospitals after surgery are often given prescription for blood thinners like warfarin. Such medications prevent lethal blood clots. However, misuse of the same can be equally lethal, leading to uncontrolled bleeding. Or else, uninformed patients do not realize the dangers of taking the medication and the needed precautions to prevent complications, like avoiding sustaining head wounds or injuries.

This is solved by simple patient information on blood thinners or a video presentation on the same featuring what should be avoided to avert complications. Aside from correcting the ways how hospitals fail to be fail-safe, equally vital is how patients are given adequate instruction on prescription safety after being released from the hospital.

4. Poor Hospital Design

This is not about hotel façade design or the construction materials used for the hospital structure. Hospitals should have effective design principles where the systematic movement flow and interconnectivity of related rooms and areas are well considered. Just watch how important design is to prevent hospital safety failures and also see why this point has to be in the 5 tips for hospital safety:

a. Patients’ wards should be accessible to the nurses’ stations.

b. Infection prone areas should be isolated.

c. The ICU should be isolated.

d. The pharmacy should be well lighted to avoid medication errors.

5. Neglected Hospital PR

Finally, some hospitals fail due to discourteous hospital staff. Hospitals should know the power of public relations. Some call it being a “patient-friendly hospital.” And among hospital people expected devotion in this area are nurses and doctors.

Jenny is a free lancer writer and content builder of many sites.