71. If you family decides they need to have a sweet treat compromise with them. Serve low fat ice cream with some fruit. Or fruit with a dollop of whipped cream. 72. If you have a craving for sweet or salty foods try to go 2 weeks without eating it. You’ll be surprised at how […]
Some of the readers of Malewail have been emailing me some questions, anything from relationship advice to health advice. I decided it would be a good idea to start a column where readers can send in some of the questions they have to be answered by one of our writers.. Maybe it is something you […]
First Episode of Malewail TV. We answer readers questions, tell Jokes, talk Slayer, and Sexy Sunday. Its pretty rough around the edges. It will only get better as more episodes get taped.
Heidi Mueller Heidi Mueller was born in 1982 in Cincinnati Ohio. She first started modeling in Cincinnati for New View. Her first major TV experience was on the reality show Who Wants to Marry My Dad alongside her siblings. In 2003 she got the role Kay Bennett on the TV series Passions. She was engaged […]
61. Have Sex: Men who have sex at least twice a week lower the risk of stroke. Having sex may also lower your risk of heart disease. 62. Take Monday Off: Taking a few days off of work every now and then can reduce heart attack and stroke risk by up to 30 %. 63. […]
61. If you have a holiday party to go to eat before going. Fill up on some fruits and veggies. Don’t allow yourself to go to the party when your hungry or you will be sure to set yourself up for a binge. 62. When you are at a party don’t stand near the food […]
51. Get yourself a dog: The attention given to a dog whether good or bad allows your heart to become adaptable helping you to deal with stress which could lead to heart disease. 52. Stay warm: Cold spells can decrease the temperature by 18 degrees from one day to another can increase the heart attack […]
Cheating used to be very black and white. However these days a lot of men would like to think the internet has created a million shades of grey. It’s fairly easy to define a behavior that creates feelings of emotional or sexual betrayal.
Summer Glau Summer Glau was born in San Antonio Texas in 1981. As a child she spent her time dancing Ballet. She appeared in a few television shows and appeared on the TV series Angel as a ballerina. This led to her appearance in Firefly, Cold Case, Sleepover, CSI, The Unit and Tess Doerner. She […]
51. If you want to eat a frozen entree stay away from the hungry man dinners they are filled with fat, salt and high in calories. Try to go for the many selections of Lean Cuisine, or Weight Watcher selections. 52. Instead of having a fat filled breakfast of sausage and bacon scramble up some […]