Month: August 2009

Sexy Sunday 95

Vanessa Hudgens Vanessa Hudgens was born in Salina’s California in 1988. When she and her sister were young they were moved to San Diego and it soon became apparent that Vanessa had a passion for music. By 8 years old Vanessa convinced her parents to let her try out for numerous local musicals. Where she showed she had talent in both singing and acting. She then decided to spend time in London studying Drama and music. In 2002 Hudgens landed a guest role on two TV sitcoms Still Standing and Robbery Homicide Division. A year later she was seen in the film 13 alongside Rachel Evan Woods. She followed that up with numerous TV appearances. Vanessa hit it big in High School Musical she then went on to star in High School Musical 2 and 3. In 2006 she signed with Hollywood Records and released her album V. In 2007 a bunch of nude photos of Vanessa appeared on the internet her and her publicist went on damage control and told everyone that the pictures were taking in private and that it was a terrible thing they were leaked. Despite the scandal Disney continued to work with the young star. In 2008 Vanessa released her second album Identified. In 2009 well working on a film more nude photos surfaced of hudgens and they proved to be even racier then...

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Sexy Sunday 94

Katie Cassidy Katie Cassidy was born in was born in Los Angeles California in 1986. She spent her time playing guitar and piano skills at local theaters. In 2002 she acquired a record deal to sing one of her father’s hits I Think I love you making her a star and landing her a role on VH1’s Bubblegum Babylon. Soon she had many TV and film roles under her belt including The Division, Listen Up, The Lost, and 7th heaven. By 2004 she had received so much exposure she cashed in on modeling opportunities with Abercrombie & Fitch as well as Guess. In 2006 Katie appeared in Adam Sandler’s comedy Click and in the thriller When a Stranger Calls. In 2006 she also made an appearance in the remake Black Christmas. Katie is also set to appear in the new Melrose Place. It is also rumored she will be appearing in the film Lucy Ewing in 2010 playing a role that Jessica Simpson was hoping to...

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Choosing The Right Breakfast Cereal

Breakfast is the most important meal of the day. Having a good breakfast helps boost your metabolism, gives you energy and is important in preventing a binge until your mid morning snack or lunch. There are so many breakfast cereals these days and you want to be sure you pick one that will be the most beneficial to you. With that in mind next time you visit the cereal aisle consider the following Make sure you read between the lines. Just because a cereal may be labelled as “low fat”, or “low Sugar” doesn’t mean that it is healthy for you. The product may have extra hidden calories. Often if a product is low in fat they add more sugar to enhance flavour. Make sure the cereal includes healthy grains. Look for cereals labelled as “whole grains”. Cereals with 7 grams of fibre or more are also recommended. Some cereals to consider are Nature Path, Kashi, or Go Lean. You want to get at least 25-30 grams of fibre per day. Avoid sugar. When picking a cereal you want to choose one that has no more then 5 grams. Be aware of fruits containing dried fruit, they are often full of sugar. Some of the worst offenders when it comes to sugar are Fruit Loops and Apple Jacks. Saturated Fat. Your cereal should have no more then 2 grams...

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Are You Making These Sex Mistakes?

Making sex a race. When it comes to sex don’t rush. Take time and explore each others erogenous zones. Sex should be about closeness and discovery. It shouldn’t be rushed or goal orientated because that’s not sexy. Same time and place. Change it up a bit. Take her back to a place where you two had sex whether it be the back seat of the car or in the garage. Predictable Foreplay. If you want to change things up consider working out together. Working out will help alleviate stress and increase dopamine levels. Not to mention your sweat has a derivative that when smelt will cause her to become aroused. Predicable first moves. Try something different tie up her hands and have her figure out how to take off your shirt or have her tie up your hands and try to take off her underwear. Not only will you share some laughs it will up the foreplay and change your predictability Watching TV, then sex. Instead of TV, try reading a book together it erotica or not. Or try taking a bath or walk. Holding hands. There’s nothing wrong with holding hands but after awhile it can become just a habit try changing up your moves. Hold the small of her back or giving her a kiss a little PDA will show her you’re proud to show her off...

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Sexy Sunday 93

Jennifer Connelly Jennifer Connelly was born in Catskills Mountain New York in 1970. She appeared in 17 magazine at the age of 10 and a friend of her father suggested she should try modeling. She landed a role in the film Once Upon a Time in American while attending St. Ann’s school. Her big break came when she was cast for a role in the Disney film the Rocketeer. Since then she’s been in movies like Higher Learning, Mulholland Falls, Far Harbor, Inventing the Abbotts, Dark City, Waking the Dead, and Requiem for a Dream. Jennifer also became a star for her role in a Beautiful Mind while raising her son Kai as a...

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