http://malewail.com/10-ways-to-deal-with-back-pain/ Cries of the egotistical Male. Mon, 08 Mar 2010 10:59:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://malewail.com/10-ways-to-deal-with-back-pain/#comment-1727 Sam Touchwiz Mon, 09 Nov 2009 16:12:07 +0000 http://malewail.com/?p=3155#comment-1727 Dave, there are some handy tips here! The one I like the most is: Avoid working overtime! That's usually my advice to everyone. I guess it would be better to avoid working at any time :) Fact is that a lot of us spend whole days behind their desks and we are simply not made for that. I know from experience that this stability ball works great, if you do your exercises each day for 10 minutes you will definitely benefit from it. Dave, there are some handy tips here! The one I like the most is: Avoid working overtime! That's usually my advice to everyone. I guess it would be better to avoid working at any time Fact is that a lot of us spend whole days behind their desks and we are simply not made for that. I know from experience that this stability ball works great, if you do your exercises each day for 10 minutes you will definitely benefit from it.

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